It's National Compliment Day everyone! As doulas we talk a lot about oxytocin because that mind-bending hormone is responsible for A LOT....

When you're making your baby list and quickly marking items off, you may not realize you have been bulldozing through to-do's faster than...

I read that article that is flying around the internet about being sleep deprived until your child is the age of 4 or 6. I've also seen a...

MUCH like the picture of this pup in a Hibrow disguise, light-hearted advice for new parents should spread joy, comfort and just straight...

Just two weeks before our baby girl was born, in the midst of all the Christmas vacations, shopping and planning, my good friend Dana and...

One thing we love so much about being doulas is the unique births that take place in all settings. Whether that's a hospital birth or you...

You know those evenings when you would really appreciate a nice warm treat, but don't have any in the house because, well...we all know...

It's time for another fun post from one of our labor and postpartum doulas, Hali! In all honesty, everyone should know this woman. 1....

The early postpartum weeks are a blissful and wonderful time for a new family. They are filled with the scent of ‘new baby’, intense...

Giving birth is an experience unlike any other, and preparation can help you and your partner feel confident as you head into this once...