Having a baby requires decision making, tenacity and of course, support. When you add a Wilmington Coastal Doulas labor doula to your...

Vaginal healing after childbirth is something we need to be prepared to care for after the births of our babies. Understanding that our...

I recently read a blog that really stirred up some thoughts and questions as far as why we don't reach out for help as new moms, as...

I think it's pretty safe to say that labor is a challenge. A real challenge. Birthing your baby will likely push you further than you've...

It's time for another fun post from one of our labor and postpartum doulas, Hali! In all honesty, everyone should know this woman. 1....

It's summertime here in Wilmy and if you’re anything like us, you are ready to bust out your swimsuit and head to one of our beautiful...

Father's Day is right around the corner and we understand that with a new little baby at home, coming up with fun and unique gift ideas...

When we are pregnant and during our postpartum months there are usually a few changes with our bodies that surprise us. With postpartum...

Planning for you and your baby's birth day can be a bit overwhelming when there are so many things to think about and consider. One of...

For the first few weeks after baby is born, you may find that you spend a large portion of the day resting and physically recovering from...