Our last post was all about things for Mom to take to the hospital when it’s baby time, but this one is written for all you dads out...

Planning for you and your baby's birth day can be a bit overwhelming when there are so many things to think about and consider. One of...

I don't know how you all prepare Thanksgiving dinner, but every year we seem to have an abundance of leftovers. Sure you can make the...

Whether you welcome the idea of sex postpartum or you're all nerves, it's something people think about. Most couples are experiencing...

I was born three months premature. My mom, a young nineteen-year-old, was living five hundred miles from her home state of Tennessee in a...

The early postpartum weeks are a blissful and wonderful time for a new family. They are filled with the scent of ‘new baby’, intense...

Giving birth is an experience unlike any other, and preparation can help you and your partner feel confident as you head into this once...

Your body changes so much while you are pregnant. Hormones course through your body as it works to grow and nourish your baby....

Having a baby requires decision making, tenacity and of course, support. When you add a Wilmington Coastal Doulas labor doula to your...

One of our favorite aspects of our job is to see the transformation from when a dad's ears first hear the term doula to the undeniable...