The gift of bonding with your baby! My husband and I have 5 sweet, rambunctious, passionate and caring children. They range from 12 years...

Hey there! We at Wilmington Coastal Doulas wanted to give you a little look in to who we are and created this blog series, Meet Your...

With May being the month of Mental Health Awareness, we are continuing to break the stigma of getting help for mental illnesses by...

The most effective form of help postpartum. Healthy mind, healthy bond for mom and baby.

Body shaming. Apparently it doesn't show favoritism. It's rampant and now even spilling over on to our sweet babies. There is absolutely...

Meet Deb! Deb is one of the most nonjudgmental, calming and comforting postpartum doulas you could have on your support team. When she is...

There was a time in my life I could have benefited from the support a professional doula provides. A time that did not involve pregnancy,...

You know those evenings when you would really appreciate a nice warm treat, but don't have any in the house because, well...we all know...

Vaginal healing after childbirth is something we need to be prepared to care for after the births of our babies. Understanding that our...

It's time for another fun post from one of our labor and postpartum doulas, Hali! In all honesty, everyone should know this woman. 1....