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The ABC's of Infant Sleep-Choices!
At first mention of sleep training, many parents picture a possibly hungry, definitely lonely baby, screaming and crying in their cold...


11 Ways Dad Can Bond With Baby
The gift of bonding with your baby! My husband and I have 5 sweet, rambunctious, passionate and caring children. They range from 12 years...


Support During A Cesarean Section Birth
We often get asked questions about the benefit of doula support for cesarean births. What will my doula do to support me in the event...


Advice for New Parents from Your Doula
When new parents ask me for advice on how to best navigate the brand new season they are starting for themselves, I draw on my experience...


So We're Body Shaming Babies Now?
Body shaming. Apparently it doesn't show favoritism. It's rampant and now even spilling over on to our sweet babies. There is absolutely...


Get to Know Your Doula {& Childbirth Educator} Samantha Kraszeski!
We love to share about the amazing doulas that bring so much to Wilmington Coastal Doulas and the families in our community. It's always...

Unique Fathers Day Gifts!
Father's Day is right around the corner and we understand that with a new little baby at home, coming up with fun and unique gift ideas...


{ 5 } Safe Acne Treatments During Pregnancy-Yes Please!
When we are pregnant and during our postpartum months there are usually a few changes with our bodies that surprise us. With postpartum...


Getting Sleep With A Newborn Or Toddler
I read that article that is flying around the internet about being sleep deprived until your child is the age of 4 or 6. I've also seen a...

{Top 5} Postpartum Essentials!
The amount of baby items you can purchase can seem endless and be a little overwhelming when you simply google, what to buy for baby or...
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