Father's Day is right around the corner and we understand that with a new little baby at home, coming up with fun and unique gift ideas...

We love to share about the amazing doulas that bring so much to Wilmington Coastal Doulas and the families in our community. It's always...

The gift of bonding with your baby! My husband and I have 5 sweet, rambunctious, passionate and caring children. They range from 12 years...

Body shaming. Apparently it doesn't show favoritism. It's rampant and now even spilling over on to our sweet babies. There is absolutely...

With May being the month of Mental Health Awareness, we are continuing to break the stigma of getting help for mental illnesses by...

When you're making your baby list and quickly marking items off, you may not realize you have been bulldozing through to-do's faster than...

As one of Wilmington Coastal Doula's very own, Hali Hemingway prepares to meet her sweet baby boy in the next few weeks she's making her...

Vaginal healing after childbirth is something we need to be prepared to care for after the births of our babies. Understanding that our...

For the first few weeks after baby is born, you may find that you spend a large portion of the day resting and physically recovering from...

When we are pregnant and during our postpartum months there are usually a few changes with our bodies that surprise us. With postpartum...